Health Concerns

This is a question that comes up from time to time, so I thought that I would share it with you here. Read More

Most of us are aware of the damage that uncontrolled inflammation can cause in our bodies. In fact, many experts agree that inflammation is one of the most significant contributors in cardiovascular disease, heart attacks and other degenerative diseases. General inflammation in the body is measured by levels of C-Reactive Protein in the blood...which is a simple blood test. Read More

In the United States, health care costs are rising faster than the rate of inflation, which means that some families are often forced to choose between food or medicine. But what if choosing the right supplement could help support your health and save you health costs?  Read More

Whether you spend all day on a computer or operate heavy equipment, those repetitive injuries run the risk of sparking joint and muscle aches including carpal tunnel syndrome.Read More

By and large, travel is good for us. Going to new places teaches us about other cultures, helps improve our relationships by providing bonding away from the stresses of home, gives us a break from work so we return with lower anxiety and higher productivity…in fact, travel and has even been linked to lower heart disease.Read More

 The New Zealand green-lipped mussel is scientifically known as Perna canaliculus. It also has common names such as the New Zealand mussel, the green-lipped mussel and the greenshell mussel. The green lipped mussel is in the Mytilidae, which are bivalve mollusks. It typically grows on the ocean floor below the intertidal zone that’s exposed during low tide. However, the green lipped mussel can occasionally be found in intertidal zones.Read More

Like any of our muscles, our brain needs a workout too…scientists have been looking for ways to boost our smart factor ever since before the inception of the IQ test. Read More

It's been a rough few decades when it comes to kids' health.  According to the Centers for Disease Control and Prevention, childhood obesity in the United States has doubled in children and quadrupled in adolescents in the past 30 years. Read More

While it might take a while to blow out 100 candles on your birthday cake, I hope that there are many of us who enjoy our lives so much that living to 100 would be absolutely amazing. Read More

Yes, one fat in particular can do this as part of a balanced healthy diet and lifestyle.
Can you guess which one? Read More