E-NEWSLETTER

Even the experts can be affected by heart disease. In part one of this series, Warren spoke about his journey from sailing a boat to Asia to lying flat on his back in ICU from a serious blind spot - he was unaware of a build-up of calcification in his cardiovascular system, in particular, his aortic valve. Read More

Heart disease is the number one cause of death. There's no shortage of efforts to raise awareness; May is High Blood Pressure Education Month and Stroke Awareness Month. Read More

There’s an old saying, “you are what you eat”. At Xtend-Life, we say “you are what you digest”. The saying might not catch on, but read on for tips on how you can help your digestive system – whether you prefer a DIY approach, or how we might be able to give you a boost. Read More

As the seasons change, so too do the needs of our body. But whatever the season, immunity is top of mind right now, so make sure your supplements are giving you the support you need. Read More

We hope you're enjoying a good start to 2021. As we near the end of January, we start to find our routines again after the holiday period. What we hope is that these routines reflect our New Year resolutions. What most of us find, though, is that we're back in the same routines that got us through last year. Read More

2020 was quite the year. For us, it was all about helping you find better health, energy and balance. Read More

Over the past few newsletters, we’ve concentrated on supplements and nutrition for your health – what should go in your body Read More

Heading out to 'trick or treat'? You may want to resist grabbing the chocolate - the FDA (Food and Drug Administration) says it's fine to include 60 insect fragments in every 100 grams! Read More

Imagine having your own vegetable garden and picking lettuce and tomatoes for tonight's dinner. After all, fresh is best. But like most things in life, it's not quite that simple... Read More

We all know the foundation for good health is simple - eat healthily and exercise. But while we all know what to do, we don't always do what we know. So should the government give us a push start on the way to better health? Read More