OMEGA 3/DHA BUYERS' GUIDE
HEALTH BENEFITS FROM A SUPERIOR FISH OIL
Most scientists and health professionals agree that omega-3 fish oil contains an array of health benefits pertaining to areas of the body such as your:
"Omega-3 fatty acids benefit heart health. Whether you are in good shape, at risk, or suffering cardiovascular disease". (American Heart Association)
Heart : By helping reduce the risk of arrhythmias and sudden death by a heart attack.
Brain : Better brain function though more efficient neurotransmitters leading to improved concentration, memory, less likelihood of depression and reduced risk of ADHD in children.
Cholesterol & Triglycerides : By lowering triglycerides and help balancing your cholesterol.
Joints and Arthritis : Better joint function from reduced inflammation and a reduction in pain.
Skin and Beauty : Improves the health and appearance of your skin, helps keep nails strong, as well as your hair healthy and shiny.
Immune system and cancer : A stronger immune system, proven to be beneficial for the body's immune function, lowered risk of breast and prostate cancer.
Vision : Improved focus, colour, perception and clarity of vision.
Digestive system : By improving intestinal health and reducing inflammation assisting those with IBS or Crohn's Disease.
Allergies : Omega-3 fatty acid intake by mothers during pregnancy may protect babies against the development of allergies. It may help people with existing allergies.
Diabetes : Fish oil enhances insulin secretion from beta cells in the pancreas, regulating blood sugar levels. DHA plays a protective role in diabetic neuropathy in all forms of diabetes.
What is it about fish oil that gives rise to these health benefits? |