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COOL, CALM AND COLLECTED.
How to embrace winter and keep those chills at bay |
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Hi ,
It’s November and the seasons are changing again. I love experiencing the seasonal variety in both hemispheres. In January, I went from the summer in New Zealand, to the heat of the tropics and then to the snow in Japan. Today, I am in Singapore and will be leaving for India this afternoon before going to Australia and then on to New Zealand.
Many people have concerns about changing seasons, particularly going into winter with the expectation of colds and flu. The good news is you can avoid these problems by keeping yourself healthy and your immunity strong. I never get a cold or flu even though I spend a lot of time on long haul flights with people coughing and sneezing all around me.
This issue is packed with tips and advice to help you along your journey to better health…wherever you find yourself at this time of the year.
Until next time…
In Good Health,
Warren Matthews
Founder, Xtend-Life Natural Products
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| WINTER WELLNESS – KEEPING COLDS AND FLU AT BAY |
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Gut Feel: How Your Digestive System Affects Your Immune System
At this time of year, many of us reach for the Vitamin C and Chicken Soup to keep winter colds and flu at bay. But what if the key to winter immunity was actually in our gut?
TELL ME MORE ▶
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8 Super Ingredients To Boost Your Immune System
Coughing and sneezing? Headachey? Run down? Bounce back from colds and flu and boost your immunity with these powerful natural ingredients. Many of them may already be in your kitchen cupboard.
SUPERCHARGE YOUR IMMUNITY ▶
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| IN THE DARK – SPOTLIGHT ON WINTER NUTRIENT DEFICIENCY |
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Vitamin D Deficiency And How Can We Prevent It
It might be time to book that tropical vacation. Sunshine is our primary source of Vitamin D, and many of us are not getting enough. Experts estimate up to 50% of people may be lacking the sunshine vitamin.
LET THE SUNSHINE IN ▶
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Fighting The Winter Blues
As the nights get chillier and the days get shorter, it’s common to feel a little down. Find out how the Danish keep smiling during harsh Scandinavian winters, plus discover our other top tips to boost mood.
CHEER ME UP ▶
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| STRONG AND SUPPLE - CARING FOR BONES AND JOINTS |
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Relieve Joint Discomfort and Improve Mobility Naturally
Joint pain can be both debilitating and frustrating. Fortunately, there are nutrients that can help. Ease painful, swollen joints and reduce stiffness and inflammation with Omega 3 and Green Lipped Mussel.
RELIEVE PAIN AND STIFFNESS ▶ |
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Support Your Bones, Now And For The Future
Our bones deserve a thank-you. They hold us up, carry us around and enable us to do the things we love. But what if they weakened or worse, crumbled? Osteoporosis affects 40 million people in the US alone. How can you keep your bones strong?
BUILD STRONG BONES ▶
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Traditional Indian medicine has known about the benefits of Turmeric (Curcuma longa) for centuries. From the same Zingiberaceae family as ginger and mustard, this rhizome not only gives curry its characteristic yellow colour, it also boasts powerful health-boosting properties. The active compounds in turmeric, curcuminoids,
are potent antioxidants and anti-inflammatories that help boost immunity, improve digestion and make skin glow.
TAKE A CLOSER LOOK ▶
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“I feel this product (Green Lipped Mussel Powder) has really helped support the Osteoarthritis in my knees. I can walk more confidently and am encouraged to be a bit more active. When I compare how my knees felt last winter, they are definitely better now so I am pleased. I used to take the stairs very carefully, one step at a time but I can now walk down the stairs more easily. It has helped improve my quality of life so I will keep taking them for sure.”
By Glennys F, New Zealand
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Environmental pollutants are more prevalent today than ever before. While we can control so many aspects of our health and well-being, it is a lot harder to control the air we breathe. In our promise to strive for better health for all our customers, we realized there is a need for an all-natural, scientifically formulated solution and after rigorous research and development, we are introducing our Lung-Support Plus. A powerful blend of medicinal mushrooms with added value of pure and potent New Zealand Grape Seed Extract is the combination that can provide you with lung health benefits and long-term protection.
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| Thank you for being part of our story. |
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