Hi ,

The festive season means different things to different people. For me, it’s a special time for enjoying my family and for reflecting on my health and wellness. I always like to think about what I can do to next year to keep moving towards more vital health.

This year, I’ve been pondering how our small daily habits affect our health. It’s amazing to think that 40% of everything we do is done without thinking - purely out of habit. If we take some time to be aware of our current habits, we can find opportunities to create a few new good habits, or kick a few bad ones. Even little changes can make a big difference over time. I’m excited to announce that we’ve been working on a new programme to help you make some healthy changes in your daily habits. Watch this space - our free Xtend-Life Healthy Habits Challenge will be live in the New Year. It’s been designed using the principles of behaviour science to support you through a 30-day habit building programme with specific steps, support and encouragement. I’ll be joining you to see if I can increase my daily fitness routine.

Wherever you are and whatever your priorities at this time of the year, on behalf of my family and all the great team at Xtend-Life, I would like to wish you well this holiday season.

Until next time…
In Good Health,

Warren Matthews
Founder, Xtend-Life Natural Products

Looking Back At This Year’s Biggest Health Trends

2017 has been huge for health. We all sipped turmeric lattes and practiced mindfulness and got zen with acro-yoga. #avocado toast was everywhere. But it wasn’t all about Insta-worthy drinks and glam yoga poses, this year has also seen an explosion in functional foods, natural beauty and whole-food supplements. We look back at 2017 biggest health trends.

LOOKING BACK  ▶

Give yourself the gift of health this Christmas with Xtend-Life Spirulina. A true superfood, this tiny algae supports detoxification, boosts energy levels and helps strengthen the immune system. Great for vegetarians and vegans, spirulina is a complete plant source of protein – containing all 20 amino acids. It’s an easily absorbed form of nutrients for the whole family.

TAKE A CLOSER LOOK  ▶

“I have been taking Zupafood on and off over the past couple of years... This time I decided to take it again, because I was too tired of feeling exhausted all the time. I thought taking Zupafood Greenz solely for a start will help detoxify, cleanse & alkalize my body.  I take 2 packets of Zupafood Greenz daily for a few months and it worked amazingly. After a month, I felt more energised than I have ever felt before. By the 3rd month, even my afternoon lethargy is gone. I am so grateful to Xtend-Life.”

By Nirmal K, Malaysia