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Omega 3 fatty acids benefit heart health article

HEALTH MATTERS

EDITION | May 2017


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Our health depends upon the health of our cells, which is why our body has the inbuilt mechanism of autophagy.  

Autophagy, is important for our overall health and is the process by which our body undertakes a regular spring clean, sweeping out cellular junk to make way for new cell growth and rejuvenation.

Take the challenge, head to our blog Autophagy: Your body’s way to detox and repairSpring clean, detox and repair your body and decrease oxidative stress that leads to inflammation. 

In Good Health
Xtend-Life Natural Products

 

Omega 3 - Cornerstone To Good Health, Always.

Studies indicate that Omega 3 fatty acid deficiency can result in various conditions including lack of sleep, poor memory, heart problems, mood swings, depression and poor circulation.

Fish oil contains Omega 3 fatty acids called Docosahexaenoic Acid (DHA) and Eicosapentaenoic Acid (EPA). DHA, is the most valuable component of fish oil.

Fish oil has been taken for good health since the time of Hippocrates. Our ancestors ate a diet rich in Omega 3’s and low in Omega 6’s and it is critical to have the proper ratio of these. The right combination of Omega 3 and Omega 6 help to reduce inflammation, whereas Omega 6’s alone may promote inflammation.

Scientific studies continue to back up all the incredible benefits of fish oil, from young to old, Omega 3 fatty acids are essential to our health.

Xtend-Life’s Omega 3 fish oil formulas are a good source of DHA containing up to 700mg per serve. Our range includes Omega 3/DHA Children, Omega 3 DHA, Omega 3 DHA Premium and Omega 3 QH/Ultra, we even have one for your dog Omega 3 For Dogs.

·   100% natural and safe for long-term use
·    Two-a-day dose
·    No added Gluten, Dairy, Peanuts, Shellfish, Colors, Flavors, or Soy.

 

Omega 3 And the Blues: How Fish Oil Helps You Be Happier

According to a 2014 survey, at least 15 million adults in the United States experienced one or more episodes of low moods. What’s more studies show that there are many simple lifestyle adjustments that can be applied to lift our mood, naturally and without drugs.

3 Reasons You’re Gaining Weight Due To A Lack Of Sleep

Did you know a host of health conditions have been linked to sleep deprivation?Sleep’s critical for a healthy and productive life. The science tells us that a lack of sleep is affecting our waistlines. So, let’s look at why lack of sleep is making us gain weight, and what we can do about it.


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"First of all, I am really impressed with the hassle free online ordering system. I received my package in about a week and I am in Singapore. Excellent. Love the free delivery and the member discount and the product is great."
Winata, Singapore

 

 
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