Happy, healthy and energised: Staying well as we age 
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HEALTH MATTERS
EDITION | September 2017
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Hi,
What does your vision of healthy aging look like? Wrinkle-free skin? Maintaining a good golf handicap in your eighties? Everyone’s perception of healthy aging is different. Although our goals may vary, I think we all want to maintain good health in our twilight years.
Fortunately, the behaviours that will keep us healthy as we age are the same factors that promote good health throughout our lives:
- Providing your body with the right nutrients. A nourishing diet, rich in vitamins, minerals and antioxidants is of course the foundation. But even the healthiest diet isn’t sufficient to provide all the nutrients we need. Research shows that nutritional supplements are key to staying healthy as we age.
- Moderate Exercise. Our bodies are designed to move. Exercise is essential to aging healthfully and preventing disease. No need to sign up for a marathon just yet though – excessive exercise can actually accelerate aging by increasing free radical production.
- Self-knowledge, fear and attitude. Nutrition and exercise are key, but perhaps the most important aspect of healthy aging is our outlook.
Healthy Aging – What is it really? Read the full article by Warren Matthews.
In Good Health,
Xtend-Life Natural Products
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As we age, our nutritional needs change. Feel your best with our range of premium supplements designed to keep you sharp, maintain energy levels and fight pain and inflammation. Tailored product bundles for men and women ensure you receive all the nutrients you need to help you age healthfully, look radiant and feel younger.
With winter on its way the right nutritional support is more important than ever to build immunity and keep those winter illnesses at bay. |
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Achieve Healthy Aging and a Healthy Prostate
Like grey hair, an enlarged prostate can seem like an inevitable part of aging. But does it have to be? The right supplementation can both fight aging and support healthy prostate function.
PROTECT YOUR PROSTATE ▶ |
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A Personal Journey Through Menopause
Hot flashes, poor sleep and mood swings? Just not yourself? Read about the supplement that helped Tracey overcome unpleasant menopausal symptoms and take back control.
TELL ME MORE ▶ |
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"I have been using the Omega 3/DHA Premium for over 6 years now and absolutely love the product! I work in a pharmacy and have access to many brands, but have found the benefits and the quality of Xtend-Life's to be above everyone else. Me and my husband use this product. I am 60 years old and my skin is amazing so I am very happy”
By Erica Naylor- New Zealand
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