The invisible threat to heart health - part 2
The invisible threat to heart health - part 2
Just before we go to Warren I'll give one extra clip from the previous podcast. You can see Warren at the age of 70, sailing solo his boat across to Asia and you can see he's in pretty good shape. But then a year later he's flat on his back in the ICU. He got the surgeon to take photos with his phone of the actual procedure which is kind of interesting too. But it's such a massive transformation, and that's the kind of thing that can happen when you're focused on health and you think you're tracking all the stuff and the blood markers but you're not aware of calcification and you're not quite as aware of insulin and other factors as you perhaps should be so everyone gets caught out.
CX8 has eight components backed up by a lot of science.
But we'll proceed to Warren now and talk about this formulation of his: CX8. It has eight components backed up by a lot of science and I vetted many of them and the suppliers. Let's talk to Warren about what they are, and give you details on how you can go and source your any or all of the eight yourself or indeed take advantage of Warren's formulation. Warren Matthews: Yes, looking forward to doing that Ivor. Ivor Cummins: We might just start. It's called CX8, you put a lot of work into it, I vetted the suppliers and had a good look over everything too. So, let's go through the ingredients. We'll start with the Vitamin D, because that's a classic everyone will recognize and it's hard to imagine a combination formula for heart health and general health that doesn't include at least a little bit of Vitamin D, right? Instead of using the normal Vitamin D we use the form from lichen, so it's actually vegetable based.Warren Matthews: Yes, Vitamin D is a somewhat underrated vitamin and it's certainly beneficial to have it there. Instead of using the normal Vitamin D we use the form from lichen so it's actually vegetable-based. We put in a thousand IUs, which is okay. One thing I should say about Vitamin D is that you can't get enough if it's from natural sources. I certainly don't rely on supplements for my Vitamin D, I get out in the sunshine. I think people should do exactly the opposite to what is recommended where it's said you shouldn't get in the sunshine between 10 and two o'clock on the day in the summertime. In actual fact, I try to make a point around midday each day of getting out in the sun and exposing as much of myself as I can without sunscreen – I don't actually use sunscreen. At the present time, there's a major deficiency in Vitamin D and so in addition to taking any supplements, I'd urge everybody to get out in the sunshine as much as possible. Don't get burnt, just get to the point where you start getting a little bit pink and then stop it. But do it without sunscreen. Ivor Cummins: I'm absolutely in agreement there I'm a big "sunshine for a health" person since 2013. I'd agree, the only rule, and it will vary hugely on your skin type, is don't burn. It's very simple. So Vitamin D is in there at a reasonable amount, the next one is tocotrienols. Now, this is one I was not familiar with at all, and I had to do a lot of work to research it. I had the benefit, of course, with your supplier Dr Barrie Tan. You can see some of the research on tocotrienols, along with a video interview and white paper – I was shocked I wasn't aware of them. Could you share your thoughts on tocotrienols? There are two main components to Vitamin E: tocopherols, which you get in most supplements, and tocotrienols.Warren Matthews: This is an interesting one because most people know that Vitamin E is supposedly good for overall health and heart health. They also know that there are two main components to Vitamin E: one is tocopherols, which is the normal Vitamin E which you get in most supplements and the other is tocotrienols. Now, we were aware of tocotrienols almost 20 years ago and started using them at that point from palm oil, which was a mix of tocotrienols and tocopherols, but what I was unaware of until coming across Dr Barrie Tan and the research he'd done on tocotrienols is that it's the tocotrienols that actually give the benefits. It's the tocotrienols that actually give the benefits... if you have too many tocopherols it will offset the benefits of tocotrienols.Of course, it's not widely used because it's much more expensive than the alpha tocopherols, but what's interesting is if you have too many tocopherols it will offset the benefits of tocotrienols. We found as part of the research that the only form of tocotrienols which is basically pure tocotrienols is made from the annatto bean, and that's what the research ended up being around and which were used in this formula. It's got some incredible benefits and that white paper that is on the website that you just mentioned now really explains a lot of things which will be an eye-opener for most people. Barrie's book is well worth reading - it's entertaining it's easy to read - so that had to be a must to go into the formula. Ivor Cummins: Excellent, and Barrie, I must say, is a lovely gentleman: a multiple PhD, medical doctor, a medical director, and he's been 20 years almost, I think, on this whole area amongst others.
Moving on to Vitamin K2 MK7. Here's one I was more familiar with but I was delighted to speak to the supplier, Dr Hogna Vic and we had a great conversation on Vitamin K2 MK7 that you can watch on this link and again medical doctor PhD and an extraordinary decade of research on this so what are your thoughts on the MK7. Warren Matthews: That's an interesting one because, as you say, it's quite well known that the MK7 is a very good form of Vitamin K2 for cardiovascular health. There's many manufacturers of MK7 throughout the world and a couple of years ago as part of the research which I was doing in preparation for this formula I looked at all the various suppliers of MK7. There's a lot which has been produced in China, which we essentially discounted and didn't go further with, and also found that the two main manufacturers were based in Norway. I spoke to some of the chief scientists of both companies, and there was no doubt that the MenaQ7® form, which is from Pharma, the company that Dr Hogner is involved in, was the best form. They were doing microencapsulation, which made it more bioavailable, and all the clinical data was done by that company. A lot of the other manufacturers actually piggyback on that data, even though they have a different product and there are differences with the form of delivery. Cost wasn't a concern because this was primarily driven by my own needs and, as with all our products, we don't make any compromise.The MenaQ7® was the most expensive of the lot but the cost wasn't the issue here because this was primarily driven by my own needs. Like we've done with all our products, we don't make any compromise: we want the best. So that's how we ended up with the MenaQ7® . Ivor Cummins: Very good, and K2, as I mentioned, is well known, but the subtleties between MK4 MK7 other variants and certainly the quality that's something I did learn from you. I knew there was probably a lot of questionable activities that may be in the supplement business but I didn't realize they'd even done studies taking a whole range of K2s and finding 50 percent or more did not actually deliver the milligrams labelled on the bottle because they were degraded. I also think that microencapsulation and other aspects are done by the best suppliers could make a huge difference. Next was Tina. I had a great conversation with her on the CardiOmegia™ Sea Buckthorn Fruit Extract, the omega-7. Warren Matthews: Now that's an interesting one. I met Tina in Geneva and learnt about the company she's involved with which was started by her father. It's based primarily around the development of specialized ingredients extracted from the sea buckthorn berry which has grown wild on the Tibetan plateau by the Himalayas at 15 000 feet. They've been able to extract omega-7 out of the seaberry. Now we're all familiar with omega-6, which we shouldn't have too much of, of course, and omega-3s. But there's some interesting research coming out about omega-7 insofar as the benefits for cardiovascular health. As you'll recollect you interviewed Dr Tina and that's an interesting interview and also there's a paper that outlines some of the benefits of it from a cardiovascular point of view. It's actually pretty special and at this stage, it's just not widely available. In fact, I'm not aware of anybody else who's using that in formula at the present time. It's got some very good properties that are too numerous for me to try and list out here but refer to the paper on it Ivor Cummins: Exactly. We link everything because people can go and check these things out themselves; that's what it's all about, giving the information. I remember omega-7; I came across actually as a poor metabolic marker because it can when high be a marker of metabolic syndrome and inflammatory issues but the interesting thing is the mechanism may be that the body creates a as an anti-diabetic signaling molecule so it does appear from the research that actually taking it exogenously can have a beneficial effect as you mentioned so we'll link all that data but very good stuff. Warren Mathews: Actually one of the key points I hadn't mentioned on the CardiOmegia™ is its ability to help with metabolic syndrome. That's it is another key influencing factor why we used it. Ivor Cummins: Well, that does tie very much into the metabolic milieu.
What I really liked about these suppliers is they are full MDs, PhDs – you're not just dealing with business people.
Just thinking about Dr Tina, and again Tina is a full medical doctor who did her medical degree in Ireland. Her father is also a full medical doctor who worked in pharmaceuticals and then went more into nutraceuticals. So what I really liked about these suppliers is they are full MDs PhDs - you're not just dealing with business people which is great. CyanthOx™ Sea Buckthorn Fruit Extract is the other component that's in CX8 and that also links back to Tina and her father's operations. Warren Matthews: Most people have heard of pycnogenol, which is an excellent ingredient from maritime pine bark but the CyanthOx™ is actually a lot more powerful than pygnogenol. The reason that we got interested is that it's also got some very good properties from a cell regeneration point of view. There are even studies that show how it helps stimulate stem cell growth, which of course is all-important when it comes to cardiovascular health. So it's not only beneficial from a cardiovascular point of view it has a lot of other good properties and the overall general health and immunity - I could tell you some stories about, it is extremely positive. So it's a very important ingredient and we've got a good amount in there. In CX8 we ensured that the amount of each ingredient was in line with the clinical studies that have given the results.I should also mention that what we did in the formula of CX8 was to ensure that the amount that we used of each of these special ingredients was in line with the clinical studies that have given the results. One of the things which are quite common is to use an ingredient that has got good clinical data but the companies put less of it in and then sort of piggyback on the clinical data. But in every ingredient here we use the amount cited in the studies. For example, with the MK7 we use 180 micrograms, with the CardiOmegia™ we use the same as what was done in the clinical trial. Same thing with the CyanthOx™, which is a pretty unique ingredient. All this is really important but is something that is often overlooked. Ivor Cummins: Yes, it's not so commonly available, but it's not yet established and it's early data so be interesting to see how that one goes. Now rutin is a more kind of classic, long-term established antioxidant type compound. I didn't go in too deep into that because it's so established, but you added it in regardless.
Rutin has benefits with it from a point of view of helping
|
Product spotlight
Call us at +66 8144 78492 | Monday - Friday: 08.30 AM - 05.30 PM Thailand | |
Thank you for being part of our story. |
Total Women's Health Total Balance - New Immunity Blend The Science of Digestion |