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Calcium article

Calcium

Calcium is essential for healthy bones, the CNS (central nervous system), muscle and cardiac function. Its deficiency is associated with cramps, headaches, fractures, tooth decay, hypertension and palpitations. Calcium citrate replaces the calcium that is lost by chelating substances.

Calcium may also be beneficial in osteoporosis, premenstrual syndrome, menstrual cramps, high blood pressure, high cholesterol, high triglycerides, depression, migraine headaches and the prevention of colorectal cancer and multiple sclerosis.

Published Clinical Studies

References

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